Refreshing Sleep & Snoring Advice
Trusted solutions to help you stop snoring and improve your sleep
There is a complex relationship between snoring and your weight, where the prevalence of one may worsen the other. Because although fat build-up is not the sole cause of snoring, it can …
Continue Reading about Overcoming Weight Loss Plateaus To Address Snoring →
Sleep apnea is a potentially dangerous sleep disorder that causes people to stop breathing during their sleep. “Apnea” is a medical term that refers to the cessation of breathing. Holding your …
Continue Reading about Can Sleep Apnea Surgery Help With Your Snoring Problem? →
If you’re an allergy sufferer who also deals with snoring, you may be putting two and two together. Allergies and snoring. Are the two related, or is it just a grim case of bad luck that you …
Continue Reading about Allergies and Snoring – Are They Connected? Here’s the Truth →
A lot of people think of snoring as little more than a common annoyance. But in truth, it’s usually actually a much bigger problem. If you’re like most people, you’ve probably done some research to …
You’ve probably been told that ‘mouth breathing’ is a leading cause of snoring. And it’s true! So why are you still snoring, even though you’ve managed to start sleeping with your mouth …
Continue Reading about Why Am I Snoring With My Mouth Closed? →
Sleep is a foundational element to overall health and well-being. In fact, it is a well-known fact that how you feel while you are awake is heavily dependent on the quality of your …
Continue Reading about Sleep Related Breathing Disorders – What to Watch Out For →
