Refreshing Sleep & Snoring Advice
Trusted solutions to help you stop snoring and improve your sleep
If you are a snorer, there are many ways you can try to get the problem under control and using a CPAP machine is one of them. However, although a CPAP machine may stop you from snoring, …
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Essential oils are all the rage right now, especially among those who want to live a more ‘natural’ lifestyle. There are some oils that are particularly good for clearing the airways and easing …
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Is there a connection between snoring and being overweight? Is it true that the fatter you are the more likely you are to snore? If I lose weight will I stop snoring? We answer your questions. If …
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Sleep apnea is a common medical condition. Snoring is one of its main characteristic symptoms. However, not everyone who suffers from sleep apnea starts snoring. It's also important to remember sleep …
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Are there any such things as natural remedies for snoring? Snoring is a complex, yet all-too-common problem. In some cases, it is mostly harmless… except for the noise it causes. But in …
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Does alcohol make you snore? The truth is it can but there is nothing to say that it will. Though, of course, a heavy drinking session is more likely to cause snoring than drinking a small glass of …
