Refreshing Sleep & Snoring Advice
Trusted solutions to help you stop snoring and improve your sleep
You don't want to be that guy - the guy everyone stares at on a plane. You know the one, the one with his mouth open snoring his head off while everyone else looks on. Here are simple things you can …
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Snoring is a sleep problem that affects millions of people in the world. It places a strain on relationships, interferes with sleep, and may cause many other problems such as waking up with a sore …
There are certain foods that produce excess mucus. Excess mucus is a common cause of snoring. So, by virtue of the two previous sentences here are some foods to avoid if you want to remain snore …
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The name says it all. Anti-snoring pillows are pillows that are designed to stop people from snoring. If you are reading this page, you obviously want to learn more about this popular snoring solution …
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You may have heard rumors that drinking coffee can cause snoring. There is no scientific evidence to show coffee can do this or directly influence snoring in any way. However, coffee contains …
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Sometimes a few simple changes to your habits can be enough to help you stop snoring. However, depending on the root cause of the problem, it may be necessary to use an appropriate anti-snoring …
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