There are several aids that are available that are geared to stop you snoring. Some have a greater level of success than others. Some are uncomfortable and quite invasive and some just are not worth the trouble. Taking all of this in to consideration here are what we consider to be the best stop snoring aids.
Snoring is a problem that can ruin sleep and put a strain on even the most loving of relationships. It’s also a problem that may be more common than you think.
Estimates suggest snoring affects approximately 90 million US adults and round 37 million of them snore on a regular basis.
Men are more likely to snore than women, but it’s a problem that can affect people of either sex and the older you get the more likely you are to snore.
However, snoring is not a problem you need to take sitting lying down. There are several different types of snore prevention aids that can help you get your snoring under control.
These range from MADs and TSDs to CPAPs, EPAPs, and chin straps. Some options have a greater level of success than others and what works well for one person may not be ideal for another.
For instance, many snorers find a MAD is the stop snoring aid that works best, while others find the product too invasive and uncomfortable to use and opt for a good TSD or chin strap instead.
The quality and effectiveness of stop snoring aids can vary a great deal.
There are many cheap options that don’t work and simply aren’t worth the trouble.
Unfortunately, it’s not only the cheap options that let people down.
It’s very easy to pay over-the-odds prices for snoring aids that don’t help control your snoring at all. Many of the worst aids that help snoring are sold on the back of incredibly good hype.
Taking all of this into consideration, we’ve put together a list that contains what we consider to be the best stop snoring aids available today.
What Will I Learn?
The 7 Best Snoring Aids
1. AirSnore
AirSnore is another good MAD that’s already helped tens of thousands of people to stop snoring and enjoy uninterrupted sleep. The company that makes the mouthpiece also offer a companion item in the form of AirSnore drops.
The drops are optional but could be a godsend if you have nasal congestion or a chest infection that’s making it hard to get to sleep.
The special blend of natural aromatic and essential oils the drops provide includes eucalyptus to promote easier breathing. They also have a hint of lavender to help send you off to sleep.
As with the other snore prevention aids on this list, AirSnore is a boil and bite product. However, it’s a fixed device. It offers no means of adjustment. That may make it a better option for seasoned MAD users rather than people who are using this type of kit for the first time.
The fact that it offers no means of adjustment hasn’t stopped it from becoming a big hit with snorers all over the world. It boasts an impressive number of excellent customer reviews.
The AirSnore anti-snoring mouthpiece is also surprisingly cheap to buy. Even if you go for the combo and get the drops as well, it can still be cheaper than some of the other jaw forwarding options on the market, many of which are not as good.
As with the other top snore stoppers on this list, AirSnore is backed by a 60-day money-back guarantee. That’s plenty long enough for anyone to put the product through its paces and see what it can do.
AirSnore Pros
- One of the most respected stop snoring mouthpieces on the market
- Optional AirSnore aromatic drops
- Low price MAD
- Comfortable and easy to wear snoring aid
- 80,000+ satisfied users
- 60-day money-back guarantee
AirSnore Cons
- There could be some soreness during the early days of use
- Presents the possibility of nighttime drooling
- May not be able to use it if you have frontal dental inserts or crowns
The negative aspects are common to all aids like these. The manufacturer says some denture-wearers may be able to use the AirSnore mouthpiece, but snoring aids that you put in your mouth and false teeth are never a good mix. If you wear dentures or have dental crowns, you’d be better off considering an alternative option instead.
2. Good Morning Snore Solution
Good Morning Snore Solution is one of the most advanced TSDs available today. It’s a stop snoring aid that works and could be the best option for you if you wear dentures of have frontal crowns.
Unlike bog-standard TSDs, Good Morning Snore Solution does not constrain the entire tongue.
It only holds the tip.
This makes it less likely to make your tongue sore while you are still new to sleeping with the product.
A high-quality device, through and through, Good Morning Snore Solution has FDA clearance as a snoring aid and it comes with a 90-day money-back guarantee.
A lot of people don’t like using TSDs because they can look quite ridiculous when you place them between your lips. Cheap and nasty versions imported from China can be particularly bad.
When it comes to looking good, Good Morning Snore Solution is poles apart from alternative TSDs. It looks better on the lips and the bulbous section at the front does not protrude nearly as far.
TSDs are not a new idea. This type of anti-snoring aid has been around for a long time.
There are many options available and they look so similar it’s hard to tell them apart. They’re merely variations on a theme. Good Morning Snore Solution is different.
If you compare Good Morning Snore Solution to the other options, it’s like doing a comparison between a pedigree and a pack of hounds.
It’s the brainchild of a doctor who’s accredited with the Academy of Sleep Medicine.
Instead of sticking to the same basic blueprint she’s redesigned the wheel and made a TSD that’s superior to the alternatives in every way.
Good Morning Snore Solution Pros
- Clinically proven aid to prevent snoring
- Unique innovative design
- Kinder to the tongue than traditional TSDs
- An excellent choice for people who don’t like MADs
- Doctor-recommended
- FDA-cleared for over-the-counter use as an anti-snoring aid
- Excellent after-sales service and customer reviews
Good Morning Snore Solution Cons
- Some new users find the TSD falls off during sleep
- Possibility of tongue soreness when still new to using
- Not suitable for people who can’t breathe through the nose
The negative issues some users may experience are common to TSDs in general. They are not specific to this particular snoring aid. Thanks, to the clever design, any tongue soreness is likely to be less than you would experience with an alternative option.
3. VitalSleep
VitalSleep is a first-rate adjustable MAD (mandibular advancement device) that’s already saved more than 300,000 snorers and their partners from restless nights. You could be next.
There are a lot of good things about this mouthpiece. One of the best things of all is VitalSleep is not one size fits all.
Most MAD manufacturers only offer one size. (crazy eh..)
If it doesn’t fit, you have to either make the best of a bad situation or try trimming your product with a knife.
VitalSleep comes in a choice of two sizes. That doesn’t mean you need to do any complicated measuring though. It’s one for the boys and one for the girls.
Women’s mouths are generally smaller than the mouths of men so VitalSleep for women is 10% smaller than VitalSleep for men.
Like most of the MADs you see for sale online the aid has a quick and easy initial set-up via a process known as boil and bite.
Although most snore prevention products of this kind are boil and bite, adjustable ones are few and far between.
All the best ones are adjustable, though, and VitalSleep is the best of the best. You only have to look at it too see it’s a high-quality item and the manufacturer offers a 60-day money-back guarantee.
The guarantee is good, but the warranty is better. It lasts a year. If you have any problems with the equipment during that time, the manufacturer will send you a replacement free of charge.
Most mandibular advancement devices don’t even last for a year. Some only last a few months. Once you know that, it should be obvious why VitalSleep is one of the top stop snoring aids at the top of our list.
VitalSleep Pros
- Easy initial set-up via boil and bite
- FDA-approved and doctor recommended
- Choice of two sizes
- Allows precise adjustment via cutting-edge Accu-Adjust system
- Does not contain latex or BPA
- 300,000+ satisfied customers
- Adjustable nature allows you to get used to wearing the snoring aid at a pace that’s right for you
- 60-day money-back guarantee + 1-year warranty
VitalSleep Cons
- Possibility of soreness during the early days
- May cause nighttime drooling
- Cannot be used with dentures
- May not be able to use it if you have frontal dental inserts or crowns
The negative aspects are common to all of this kind of stop snoring solution. However, the fact that the Accu-Adjust system permits such precise adjustment allows new users to advance their jaw over a period of time. This greatly decreases the likelihood of jaw pain and headaches.
4. ZQuiet
ZQuiet! It’s hard not to love the name and, if you try the product, you’ll probably love it too.
Like a lot of the other best stop snoring options, ZQuiet is a MAD-type device and it’s been around a long time. You could say it’s a seasoned veteran in the war against snoring.
ZQuiet is a little different to most other MADs because it’s ready to go straight out of the box. There is no need to boil and bite.
No boil and bite? How can this be? The answer isn’t really that complicated.
The ZQuiet stop snoring aid has a unique “Living Hinge” design that allows it to automatically adjust to the jaw and provide the best fit possible.
However, there is a little more to the story than a clever hinge mechanism. Like the VitalSleep, ZQuiet comes in a choice of two sizes, but the manufacturer leaves nothing to chance. The first time you buy ZQuiet, you get both devices in the box.
Each version bear the numbers “1” and “2”. When the time comes to order a replacement anti-snoring aid, all you need to do is request the size that fits your mouth best.
ZQuiet is a good snoring solution. Don’t doubt it Customer reviews show it works well for a lot of people.
Unfortunately, it’s also let a few users down, but don’t let that put you off giving it a go because it has a 30-day money-back guarantee.
That’s pretty sweet, but things get better. You don’t even have to buy ZQuiet to try it. The manufacturer allows you to order one on trial instead. All you pay is the shipping. If ZQuiet isn’t for you, there’s nothing more to pay.
ZQuiet Pros
- Not overly expensive
- FDA Cleared-approved stop snoring mouthpiece
- No need to boil and bite, it’s already good to go
- Special Living Hinge mechanism ensures the MAD fits over the teeth
- Produced in collaboration with a team of dental and medical experts
- Good customer reviews (1 Million + satisfied customers)
ZQuiet Cons
- Possibility of soreness during the early days of use
- Might make you drool in your sleep
- Not a suitable option for denture wearers
- May not be able to use it if you have frontal dental inserts or crowns
Again, the negative aspects are common to all snoring devices of this nature.
5. SnoreRX
SnoreRX is a boil and bite adjustable MAD. It’s produced by a reputable company that offers a money-back guarantee. SnoreRX is also an FDA-approved snoring aid.
If you have never used an aid to stop snoring before, SnoreRX is one of the best options to choose. Its special Posi-Lock adjuster will allow you to gradually open your airways over a period of time.
This slow and steady approach will help you avoid the jaw ache and headaches people often have to endure when they try to control their snoring by using a non-adjustable snoring aid.
Many SnoreRX users remark on how comfortable the device is to use.
That’s not surprising because it cushions the teeth during sleep and does not interfere with full mouth breathing.
Thanks to the fact that it makes mouth breathing so easy, SnoreRX is also an excellent choice for people with sinus problems that restrict the nasal passage.
SnoreRX Pros
- Easy-to-use calibrator that helps you to measure the level of jaw adjustment
- Cushions the teeth during sleep
- Posi-Lock system that put you in control and locks your setting in place
- Adjustable in 1 mm increments
- Supports full mouth breathing during sleep
- FDA-approved snoring aid
- Offers a good trade-off between quality and value for money
- 30-day money-back guarantee
SnoreRX Cons
- There may still be some soreness during the early days
- Presents the possibility of nighttime drooling
- Cannot be used with dentures
- May not be able to use it if you have frontal dental inserts or crowns
The negative aspects are common to all MADs. However, the fact that the Posi-Lock system allows such precise adjustment permits new users to advance their jaw over a period of time. This greatly decreases the likelihood of jaw pain and headaches.
6. My Snoring Solution
If you like the idea of chin straps, My Snoring Solution could be your snoring solution.
Chin straps can be more comfortable than MADs or TSDs. They are also one of the best stop snoring aids for anyone who doesn’t want to go to sleep with something inside their mouth.
My Snoring Solution wraps around your head and applies external pressure to gently hold and advance your jaw forward.
When the jaw is held forward the tongue moves with it. This improves airflow.
The My Snoring Solution does the same as a MAD but working from outside the mouth instead of inside.
It’s a simple process that doesn’t require much explanation so I’m going to keep this one short and sweet.
My Snoring Solution Pros
- Clinically tested chin strap to prevent snoring
- Comes with a companion DVD and Better Sleep eBook
- Non-invasive snoring solution
- Choice of 3 sizes (small, medium, large)
- Ongoing buy one get one free deals
- 90-day money-back guarantee
My Snoring Solution Cons
- May not be a good option for anyone who has sensitive skin
- Men with beards may find their facial hair gets in the way
7. Philips Respironics DreamStation Auto CPAP
DreamStation Auto CPAP is a CPAP machine manufactured by Philips, so you know it’s going to be good. When it comes to electric and electronic goods, Philips has a credibility rating that’s through the roof.
CPAP machines supply a constant flow of air via a face mask. This pressurizes the airways sufficiently to keep them open and ensure maximum airflow during sleep.
Machines of this nature can be incredibly efficient but they don’t come cheap. DreamStation Auto CPAP is no exception. The price can vary a little from one supplier to the next but you’re usually looking at a price tag that exceeds USD 700.
The DreamStation Auto CPAP is a sleek, modern-looking machine that comes complete with its own storage pouch and all the necessary accessories.
If you thought CPAP machines were big and bulky, let Philips prove you wrong. With similar dimension to those of a small clock radio, the DreamStation Auto CPAP is light and portable so you can take it with you wherever you go.
DreamStation Auto CPAP Pros
- High-quality CPAP machine made by a reputable manufacturer
- One of the best snoring aids you can get
- Compact and portable
- Easy coupling with a humidifier
DreamStation Auto CPAP Cons
- More expensive than most other stop snoring products
The Stop Snoring Aids that Didn’t Make the List
Although they didn’t make our list of best stop snoring aids, it’s only fair that we tell you there are a few “also-rans”.
These devices tend to be less popular with snorers for a variety of reasons, but do work well for some people.
EPAPs
EPAP devices sit inside the nostrils. They cause a restriction every time you try to exhale.
The resulting pressure build-up at the back of the throat helps keep the airway open. This is the way EPAPs prevent some people from snoring.
However, although EPAPs are less invasive than MADs or TSDs, many people find them less effective.
EPAPs are also unlikely to be the best anti-snoring aid for people who find it difficult to breathe through their nose.
Nasal Dilators
Nasal dilators could be seen as being the exact opposite of EPAPs. Instead of restricting airflow via the nostrils, they improve it.
Nasal dilators are plastic devices that look a little like a cross between a couple of tiny inverted buckets.
The appliances are invariably tapered, to make them easier to place in the nose and the plastic is grid-like instead of solid.
Although they can be good for opening up the nostrils, nasal dilators only work for nose snorers.
Mouth Strips
Mouth strips sit over the lips. The strips have a special adhesive on the back that helps keep them in place.
Using a stop snoring mouth strip is a little similar to taping your mouth shut. In theory, you could use duct tape instead.
Mouth strips won’t do much to help if you are a nose snorer. They may work for some people who mouth snore.
However, if you are a mouth snorer, it’s probably best to choose one of the anti-snore aid in our list instead.
All of them improve airflow at the back of the throat. By doing so, they tackle the problem at source instead of just trying to lock it in.
Specialist Pillows
Stop snoring pillows encourage you to sleep on your side.
However, although it’s true you are more likely to snore loudly if you sleep on your back, sleeping on your side may not be enough to keep your snoring under control.
I hope this run down of the best stop snoring aids has helped you in your quest to stop snoring.
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