Refreshing Sleep & Snoring Advice
Trusted solutions to help you stop snoring and improve your sleep
You may have heard rumors that drinking coffee can cause snoring. There is no scientific evidence to show coffee can do this or directly influence snoring in any way. However, coffee contains …
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Sometimes a few simple changes to your habits can be enough to help you stop snoring. However, depending on the root cause of the problem, it may be necessary to use an appropriate anti-snoring …
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Can you stop snoring and change your life? SnoreMeds seem to think so - by using an easy to use anti-snore mouthpiece. Available in 2 sizes for larger and smaller jaws, read our review and decide for …
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In the hot summer months air conditioning is essential for many of us. If you snore could your air con be a contributing factor or even the main cause? Air conditioning is a wonderful invention. …
Somnilase is advertised as a minimally invasive solution for snoring. It is an anti-snoring laser treatment from Novas Medical. At the time of this article it was being heavily promoted in the media - …
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Surgery should be a last resort when it comes to trying to solve snoring problems. Until then, here are the best seven alternatives to snoring surgery! Although snoring surgery can be effective …
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