Refreshing Sleep & Snoring Advice
Trusted solutions to help you stop snoring and improve your sleep
In this article we look at melatonin and find out if it can help you sleep better. Is melatonin manufactured naturally in your body or should we take a supplement? Melatonin is a hormone …
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Are there any such things as natural remedies for snoring? Snoring is a complex, yet all-too-common problem. In some cases, it is mostly harmless… except for the noise it causes. But in …
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Sleeping with headphones on. Is it safe? Should you avoid it? What are the risks? These are all questions that have been asked since the very first set of commercial headphones hit the market, …
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If you have been researching anti snoring devices and mouthpieces you will have most likely come across Zyppah. According to the manufacturers, Zyppah is the only solution with Z Factor. But what …
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Why look into homeopathic remedies for snoring when you can just ignore the problem? This is, unfortunately, an all-too-common attitude about snoring. The truth is that about half of …
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Most of us have probably been guilty of grabbing a quick afternoon snooze on the couch from time to time. It's also incredibly easy to fall asleep during the evening while you're chilling out or …
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