Refreshing Sleep & Snoring Advice
Trusted solutions to help you stop snoring and improve your sleep
Essential oils are all the rage right now, especially among those who want to live a more ‘natural’ lifestyle. There are some oils that are particularly good for clearing the airways and easing …
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PureSleep claims to be the number 1 snoring solution in the world. It also claims that you should not be fooled by its imitators. So, is it really the market leader?Read our review to find out All …
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Should you sleep on the floor… or is it officially too bad for your back? There have been a number of stories online recently about how sleeping on the floor is actually better for you than …
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In this article we look at melatonin and find out if it can help you sleep better. Is melatonin manufactured naturally in your body or should we take a supplement? Melatonin is a hormone …
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Are there any such things as natural remedies for snoring? Snoring is a complex, yet all-too-common problem. In some cases, it is mostly harmless… except for the noise it causes. But in …
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Sleeping with headphones on. Is it safe? Should you avoid it? What are the risks? These are all questions that have been asked since the very first set of commercial headphones hit the market, …
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